I’ve known Courtney for a couple years now as a coach and friend at our crossfit gym in Kernersville. She also owns her own sports wellness business and is a doctor of physical therapy! If you ever meet her, she becomes a fast friend. Michael and I are not extremely extroverted and when we came to the late night class at the gym, Courtney welcomed us with open arms and immediately created confidence in us that I didn’t know I ever had. She coached and encouraged us to not only work hard during workouts but also helped us start a healthier lifestyle with eating. Before I got pregnant, I was able to squat 200lbs! I’m inspired by her confidence and extreme work ethic and hopefully will work my way back into that once healthy lifestyle that I had! Thank you, Courtney for being so awesome!!

We did this shoot just for fun and to celebrate a birthday! I mean why not?!

Also, she runs Recovery N Motion-http://www.recoverynmotion.com/dr.-courtney-v.-harris.html Check out her website for more information on physical therapy for athletes.